The Break Up Detox


The Break Up Detox

You are not cold yet and it is not too late to plunge into your open depths - they wait, silently to unfold a life for you - Rainer Maria Rilke

A group workshop for you if you are currently going through a break up or have recently ended a relationship. Held over 4 consecutive weeks, it will enable you to learn tools to handle this emotional rollercoaster, rediscover who you are and what you want out of life, and move on with grace and strength.

Together we will explore
- your break up story and how it may be holding you back
- the stages of loss that you are likely to go through
- how to ride the emotional rollercoaster
- overcoming limiting beliefs
- who you are and what you want
- getting ready for the rest of your wonderful life

Combining my coaching training with my own experience of divorce, I will guide you towards moving through and onwards from the break-up and enable you to begin designing an authentic life for yourself that reflects your values and desires. You will finish these four sessions with increased clarity, focus and confidence as well as practical tips and tools that you will be able to use for the rest of your life.

Each session will take place on Zoom, and spaces are limited to 10.
Tuesday 12th October 8-9pm
Tuesday 19th October 8-9pm
Tuesday 26th October 8-9pm
Tuesday 2nd November 8-9pm

Cost £49 for all 4 sessions