Couples coaching

Would you like to strengthen your relationship with your partner?  To know each other on a deeper, transformative level?  To be able to really see and hear your partner, and in turn be seen and heard?  To take your relationship to a new level of understanding? To feel more connected?

I will work with you and your partner over the course of nine sessions, some taken individually, some taken together.

We will work together to identify each of your values, motivations, needs, roles, patterns, core beliefs and communication styles, in a safely held and non-judgemental space. I will support you both in identifying the most rewarding and connected way forward for your relationship, one where you are able to mutually support each other's growth, in order to harness the synergy of all of the wonderful gifts you each bring to the relationship, and the world.

I work with people who are committed to growth, to making a real change in their lives, people who are engaged with the work needed to get themselves exactly where they want to be.  In return, I will coach you without judgement, but with intuition, compassion, patience and a genuine belief that you can fulfil your potential.  I will hold you accountable, challenge you on your excuses, whilst being your cheerleader as you move forward.  I will empower you to grow, thrive and shine.

I don't have the answers, but I do have the questions.

My approach to coaching is holistic, meaning that I see you as a whole person, whose way of being is shaped by the physical, mental, emotional, social and spiritual spheres.

I draw on many different approaches in my coaching, including humanism, positive psychology, narrative Coaching, Jungian psychology, the transpersonal, spirituality. By combining a variety of approaches bespoke to your own unique way of being, we will gain insight into the subtle and subconscious drivers of your actions, behaviour, and motivations. No two people are the same, and so my approach is different with each and every client.

Together we will explore the challenges you currently have, build on what's going well in your life, and focus on options and solutions, building new habits and finding new ways to be. 

The deepest change happens when we are supported.  As your coach I will uncover and reflect back your blindspots, the things you can't or won't see and I will gently keep you on track.  

Here is just a (tiny) flavour of what coaching can cover - 

• identify your personal core values and create a joint vision for your relationship based on a blend of the  core values of yourself and your partner
• identify the roles each of you play in your relationship
• your expectations of what a good relationship looks like
• your core beliefs, rooted in childhood and whether they are helpful or not
• your love languages
• your communication styles
• much more

£1,750 

This price includes two individually-taken intensive Core Values workshops of 3 hours, 4 joint coaching sessions, 3 individual coaching sessions, reflective homework, access to me via WhatsApp and email between sessions, a final written review of all of our work together, sent within two weeks of the final coaching session.

Sessions can be taken at my home near Horsham, or online via Zoom.

For one day workshops, please see  One day workshops for individuals