Healing from break up and divorce

You are not cold yet and it is not too late to plunge into your open depths - they wait, silently to unfold a life for you - Rainer Maria Rilke

This workshop is for you if you are currently going through a break up or have recently ended a relationship.

Together we will explore
- your break up story and how it may be holding you back
- the stages of loss that you are likely to go through
- how to ride the emotional rollercoaster
- overcoming limiting beliefs
- who you are and what you want
- getting ready for the rest of your wonderful life

Combining my coaching training with my own experience of divorce, I will guide you towards moving through and onwards from the break-up and enable you to begin designing an authentic life for yourself that reflects your values and desires. You will leave with increased clarity, focus and confidence as well as practical tips and tools that you will be able to use for the rest of your life.