Workshops and Groups
Coming Summer 2026 - Calm and Confident - A Coaching Day Retreat for Mums and Teen daughters (12-14yrs)
A day focussed on building self-esteem and confidence for Mums and their teen daughters aged 12-14.
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Stepping Up Together - Easter workshop for Mums and Y6 daughters
Moving up to secondary school is a big deal. It’s no wonder so many girls (and their parents!) feel a mix of excitement and nerves as September rolls around. Join my workshop (the first of a series) for mums and daughters that empowers you both to step into Year 7 with calm, confidence, and a healthy sense of humour.
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Parenting Teenagers and Young Adults Workshop
The teenage years can be heavy-going for parents, it's easy to feel helpless in our children's ever changing world and its challenges. Coaching can support you as parent on many levels.
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Healing from break up and divorce
A one day workshop for you if you are currently going through a break up or have recently ended a relationship. The workshop will enable you to learn tools to handle this emotional rollercoaster, rediscover who you are and what you want out of life, and move on with grace and strength.
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Find your Soul. Find your SoulMate
A one day workshop. Can be taken individually or with a friend. For amazing, awesome mid-life women looking to find a happy, healthy, loving relationship first with yourself, before you consider whether you want a romantic relationship with somebody else. A space to really explore who you are, what it is you want out of a relationship and how to get it. Comfortable, private surroundings near Horsham, West Sussex One Person £500 10.30am-3.30pm Two People £700 10.30am-3.30pm
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The Game Changer - your Top Ten Core Values
A 4 hour intensive exploration of who you really are at your innermost being. Identifying your top ten core values - the things that make you tick, light you up, enable you to LOVE your life, looking forward to each day, rather than living each day on autopilot and just 'getting through' life. For many of my clients, discovering their core values has been a breakthrough moment, an epiphany. It is revealing, insightful and moving. It often provides a real shift, providing a clarity into situations that have, up until now proved difficult to understand or change.
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One Day Workshop - Individual
A full day of intensive coaching 10.30am - 3.30pm Choose from KickStart your Mojo Supercharge your Self Esteem Heal your Relationships Reconnect with Yourself Divorce Detox Find your Happy :)
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Pre Marriage Coaching
Pre marriage coaching enables you to grow an even deeper connection with each other and begin your marriage from an even stronger foundation.
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Untying the Knot - the modern woman's way of moving on
Have you ever thought of a divorce ceremony? A kind of reverse wedding or an unmarriage ceremony? A way of ending a marriage and moving on with dignity and hope? Whether or not your ex partner wants to participate, a personalised ceremony can be deeply moving and healing.
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