Workshops and Groups
Calm and Confident - A Coaching Day Retreat for Mums and Teen daughters (12-14yrs)
A day focussed on building self-esteem and confidence for Mums and their teen daughters aged 12-14.
Find out moreAugust 2025 Summer Retreat for Mums and Y6 daughters
Let’s be honest—moving up to secondary school is kind of a big deal. One minute you’re the queen of the playground in Year 6, and the next you’re navigating a huge new building with a timetable longer than a Netflix watchlist. It’s no wonder so many girls feel a mix of excitement and nerves when September rolls around. But here’s the good news: it doesn’t have to be scary. With the right support, a little reassurance, and space to talk things through, girls can step into Year 7 with calm, confidence, and a healthy sense of humour. Because yes—big changes can be challenging… but they can also be the start of something pretty amazing.
Find out moreParenting Teenagers and Young Adults Workshop
The teenage years can be heavy-going for parents, it's easy to feel helpless in our children's ever changing world and its challenges. Coaching can support you as parent on many levels.
Find out moreThe Life Review 2025
What if there's more to your life than this? What if those parts of yourself that you are denying - your dreams, your hopes, your desires - are still within reach. What if this were your last day on earth - what would you regret not doing? A 3 month programme for 2025 'The Life Review' will empower you to transform your life. You'll wonder why it took you so long.
Find out moreHealing from break up and divorce
A one day workshop for you if you are currently going through a break up or have recently ended a relationship. The workshop will enable you to learn tools to handle this emotional rollercoaster, rediscover who you are and what you want out of life, and move on with grace and strength.
Find out moreFind your Soul. Find your SoulMate
A one day workshop. Can be taken individually or with a friend. For amazing, awesome mid-life women looking to find a happy, healthy, loving relationship first with yourself, before you consider whether you want a romantic relationship with somebody else. A space to really explore who you are, what it is you want out of a relationship and how to get it. Comfortable, private surroundings near Horsham, West Sussex One Person £500 10.30am-3.30pm Two People £700 10.30am-3.30pm
Find out moreThe Game Changer - your Top Ten Core Values
A 4 hour intensive exploration of who you really are at your innermost being. Identifying your top ten core values - the things that make you tick, light you up, enable you to LOVE your life, looking forward to each day, rather than living each day on autopilot and just 'getting through' life. For many of my clients, discovering their core values has been a breakthrough moment, an epiphany. It is revealing, insightful and moving. It often provides a real shift, providing a clarity into situations that have, up until now proved difficult to understand or change.
Find out moreOne Day Workshop - Individual
A full day of intensive coaching 10.30am - 3.30pm Choose from KickStart your Mojo Supercharge your Self Esteem Heal your Relationships Reconnect with Yourself Divorce Detox Find your Happy :)
Find out morePre Marriage Coaching
Pre marriage coaching enables you to grow an even deeper connection with each other and begin your marriage from an even stronger foundation.
Find out moreWisdom and Wonder Women's Circle
Join other like- minded women who want to connect, share, learn and grow through coaching. Led by me and drawing on my training as a coach and the readings and teachings of some of the biggies, Eckhart Tolle, Carl Jung, Caroline Myss, Clarissa Pinkola Estes, Brene Brown amongst many many others.
Find out moreUntying the Knot - the modern woman's way of moving on
Have you ever thought of a divorce ceremony? A kind of reverse wedding or an unmarriage ceremony? A way of ending a marriage and moving on with dignity and hope? Whether or not your ex partner wants to participate, a personalised ceremony can be deeply moving and healing.
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