New for 2026 - The Self-Leadership Circle 

A unique new offering, blending the warmth of a supportive community of women with the focus of a coaching space.  It's for women who want to go beyond just talking - to learning, growing and taking action.  Real connection, real clarity, real change.

This is for you if

• You’re curious about coaching and personal development but want to explore it in a safe, guided space.
• You feel like you’ve outgrown old patterns and are tired of going round and round in circles.
• You’re ready for something deeper than “just talking” — you want structure, tools, and real personal growth.
• You sometimes feel stuck, flat, or uncertain about your next steps — and you’re ready to change that.
• You crave connection with like-minded women who are honest, supportive, and real.
• You want to understand yourself better — your boundaries, values, emotions, and strengths.
• You know you’re capable of more, and you have a nagging sense that something is missing.

Remember, you are allowed to be seen.  You are allowed to take up space.  You are allowed to be powerful.

We're living in challenging times right now, and as women, many of us feel a deep pull inside.  The desire to make changes, not just out there in the world, but within ourselves too.  That's why I'm so passionate about the Self-Leadership Circle, because every time one of us works on our own strength, confidence and courage, that change ripples outwards, to our families, our friends, our community, and ultimately all of humanity.

"A rising tide lifts all ships"

My Self-Leadership Circle is part of that rising tide - a space for growth, truth and sovereignty.  Where we learn to take back our power, little by little, step by step, circle by circle.  It all starts with you.

You'll leave each session not only feeling seen and supported, but also with concrete practices and approaches to apply in your daily life, both personal and professional.

We'll explore themes such as
Self-leadership - How can I deepen my sense of self?  How can I learn to trust myself more?  
Setting compassionate boundaries - How can I set boundaries in service to my growth?  
Fear of visibility - How can I come out of the shadows?  How do I allow myself to shine?
Reclaiming energy and joy in life - Who am I now?  How can I reconnect with the me that I miss?
Navigating Relationships - How can I communicate better with my partner?  How can I support my family without losing myself?

Each weekly 90 minute session blends:
Circle sharing - real conversation and connection in a supportive space
Mini teaching - a focused topic or coaching framework each week
Reflection exercises - guided journalling and practice tools that you can use straight away
Integration - how to apply what you've learned to your real, daily life.

Each week you'll come away feeling grounded, inspired and equipped with something tangible to use.

Spots Are Limited
To ensure personal attention, there will be a maximum of 8 women per circle. Don’t miss your chance to transform your life in a supportive, structured space.

Details
A 10 week programme
Only 8 places available to ensure personal attention.
Each session is 90 minutes on Zoom from 7-8.30pm Thursdays, starting January 15th and ending 19th March.
Investment £350*, which includes ten online sessions, a 30 minute 1:1 with me after the end of programme, access to a private and vibrant WhatsApp group for the duration of the programme and beyond.

*Early bird discount - £300 if you book before December 1st 2025.
£300 for 10 weeks — that’s just £30 a week.
About the same as a few takeaways, a manicure, or your daily coffee habit.
But instead of caffeine or quick fixes, you’ll be filling yourself with clarity, courage, and real tools for change.
One small weekly investment in you — with ripple effects that last far beyond 10 weeks.

Each session is thoughtfully structured and led by myself,  a Coach and Facilitator experienced in creating spaces that support meaningful connection and growth.


Additional themes to support your growth

Relationships - The drama triangle, communication, our triggers.

Authenticity - What roles do we play? What masks do we wear?  Who is the real me?

Power - how can we step into our power as a woman?  What is our relationship to power?  

Knowing - moving from cognitive knowing to heart knowing and beyond.

Leadership - what/who are we leading?  Leadership of the self. Backbone and heart.

Wintering - Women and the winter season.  Embracing the darkness.

Nourishment - Care of the Self.  Where do we end and others begin.  Solitude.

Medusa - Women and anger.  What is our relationship to anger? The origins of our rage.

Meaning - what makes life meaningful?  Living a life aligned with our values. Ikigai.

Archetypes and dreams - what our dreams are trying to tell us.  The submerged Self.

The Mirror - what our relationships reflect back to us.  Judgement as an invitation to grow.  How to create relationships that are vital and healing.

Shadow - harnessing what we refuse to acknowledge.

Thresholds and liminal spaces - the cycles of life, the holding patterns, the suspended Self.

Traitors and Faithfuls - our self-sabotaging patterns, whereabouts we betray ourselves, what parts of us are our Faithfuls?

The Body - what messages do our bodies give us? What is our relationship with our body?  Our body as our own.

The Patriarchy - what is our role?  How has it affected the men in our lives as well as us as women?

and much much more........

We will also draw on readings, teachings and meditations from some of the world’s wisest thought leaders - Eckhart Tolle, Dr Shefali Tsabary, Carolyn Myss, Carl Jung, Nancy Kline, Sonia Choquette, Louise Hay, Martha Beck, Elizabeth Gilbert amongst many many others.

Cherish this sacred gift of time for yourself.  It's never too late to be who you were meant to be.

There is a contagious effect of people who love their lives, and this joy, driven by authenticity, has the ability to impact the world. Florence Givens

Please contact me for further details

With over 6 years dedicated to women's empowerment, with both adults and teenagers, Ruth creates spaces where authentic connection flourishes. Her approach blends professional coaching expertise with genuine warmth and intuitive guidance.

Ruth's facilitation style ensures every woman feels seen, heard and valued, creating transformative experiences that fit seamlessly into busy schedules.